Pillows are such a common household item that we rarely stop to think about their origins. Have you ever wondered when the first pillow was invented? This blog post will take you on a fascinating historical journey, unveiling the surprising beginnings and evolution of the pillow. Whether you are a history buff, a sleep enthusiast, or simply someone with a curious mind, this exploration will provide you with valuable insights into an everyday object we often take for granted.

When Was The First Pillow Invented? (Short Answer)
The first pillow dates back to ancient Mesopotamia, around 7,000 BC. These early pillows were made of stone and used mainly for keeping insects away from the faces of sleepers. Unlike modern pillows, they were not designed for comfort. Only the wealthy had access to these stone pillows. Over time, the idea of pillows spread to other cultures, gradually evolving into the softer versions we use today.
The Earliest Evidence of Pillows
Ancient Mesopotamia
The first known use of pillows dates back to ancient Mesopotamia, around 7,000 BC. Unlike the soft and fluffy pillows we use today, these early pillows were made from stone. They were designed to elevate the head and keep it away from insects and pests. Stone pillows may not sound comfortable, but they served an essential purpose in early civilizations.
The Role of Pillows in Ancient Egypt
In ancient Egypt, pillows were also used, but they had a more luxurious twist. Egyptian pillows were often made from alabaster, ivory, and wood. These materials were carved into a curved shape to support the neck. Pillows in Egypt were not merely functional; they were also a status symbol. Only the wealthy could afford such elaborate headrests, and they were often buried with their pillows for use in the afterlife.
Chinese Headrests
Ancient China had its unique take on pillows. During the Zhou Dynasty (1046 – 256 BC), pillows were made from various materials, including porcelain, jade, and bronze. These pillows were not meant for comfort but were believed to have health benefits. The Chinese thought that hard pillows could improve circulation and keep the head cool.
Pillows in Ancient Greece and Rome
Greek Innovations
The ancient Greeks introduced a more familiar concept of the pillow. They used cushions filled with feathers, reeds, or straw. These softer pillows were more comfortable and began to resemble what we use today. The Greeks appreciated the comfort and practical benefits of pillows, using them for both sleeping and reclining during meals.
Roman Adaptations
The Romans adopted and expanded upon Greek innovations. They used pillows called “pulvinar,” filled with feathers, wool, or straw. Romans enjoyed the luxury and comfort provided by pillows, making them a common household item. Pillows became more accessible and were used by people from different social classes.
Medieval Europe and the Role of Pillows
Pillows in the Middle Ages
Pillows were used less in Europe during the Middle Ages. They were considered a sign of weakness and indulgence. Only the wealthy continued to use pillows, while the common folk often slept without them. Despite their decline in popularity, pillows remained a symbol of luxury and were used in royal courts.
The Renaissance Revival
The Renaissance period saw a revival in the use of pillows. Innovations in textile production made pillows more affordable. People began using them not only for sleeping but also for decorative purposes. Pillows were often elaborately embroidered and displayed as a sign of wealth and sophistication.
The Industrial Revolution and Modern Pillows
Mass Production Begins
The Industrial Revolution brought significant changes to pillow production. With advancements in textile manufacturing, pillows became more accessible to the general public. Cotton and other materials were used to create softer and more comfortable pillows. The rise of mass production meant that more people could enjoy the benefits of a good pillow.
Innovations in Pillow Design
Modern pillows have come a long way from their ancient counterparts. Today, pillows come in various shapes, sizes, and materials to suit individual preferences. Memory foam, latex, and synthetic fibers have revolutionized pillow design, providing options for different sleep needs. Innovations such as ergonomic and orthopedic pillows cater to specific health concerns, ensuring a good night’s sleep.
The Importance of Hygiene
With the advent of modern science, the importance of pillow hygiene has become evident. Pillow covers, and cases are now designed to be easily washable, reducing the risk of allergens and bacteria. The focus on hygiene has made pillows not only comfortable but also safe for everyday use.
Pillows Across Cultures
Japanese Buckwheat Pillows
In Japan, traditional pillows filled with buckwheat hulls, known as “sobakawa,” have been used for centuries. These pillows provide firm support and can be adjusted to fit the user’s preference. Buckwheat pillows are still prevalent in Japan and have gained a following worldwide for their natural and sustainable properties.
African Headrests
In many African cultures, wooden headrests are used instead of pillows. These headrests serve both functional and cultural purposes. They elevate the head, keeping it cool and preventing contact with the ground. Intricately carved and often passed down through generations, these headrests hold significant cultural value.
Western Innovations
In Western countries, the evolution of pillows has been marked by a focus on comfort and innovation. From water pillows to cooling gel pillows, Western manufacturers continue to push the boundaries of pillow design. The emphasis on quality sleep has led to the development of pillows tailored to various sleeping positions and health needs.
The Impact of Pillows on Sleep Quality
The Science of Sleep
Research has shown that pillows play a crucial role in sleep quality. The right pillow can alleviate neck and back pain, reduce snoring, and enhance overall sleep comfort. Sleep experts recommend choosing a pillow that aligns with your preferred sleeping position, whether it’s on your back, side, or stomach.
Choosing the Right Pillow
Selecting the right pillow involves considering factors such as firmness, material, and support. Memory foam pillows are known for their contouring properties, while down pillows offer a plush feel. It’s essential to test different pillows to find the one that suits your needs and preferences.
The Future of Pillows
The future of pillows looks promising, with ongoing research and technological advancements. Bright pillows with built-in sensors can monitor sleep patterns and provide personalized recommendations for better sleep. Sustainable and eco-friendly materials are also gaining popularity, reflecting a growing awareness of environmental impact.
Conclusion:
Pillows have a history dating back thousands of years. The first pillows were used in Mesopotamia around 7000 BC. These ancient pillows were made of stones and were not for comfort but to keep insects away. Over time, pillows evolved with different cultures and materials. Today, they continue to improve our sleep and well-being.
FAQs
When was the first pillow invented?
The first pillow is believed to have been invented around 7000 BC in ancient Mesopotamia, which is modern-day Iraq.
What were the earliest pillows made of?
The earliest pillows were made of stone. People used them to elevate their heads while sleeping to keep insects away from their faces and mouths.
Why did ancient Mesopotamians use stone pillows?
Ancient Mesopotamians used stone pillows primarily for practical reasons. The hard surface helped keep insects away and supported the neck during sleep.
How did pillows evolve from ancient times?
Pillows evolved from hard materials like stone and wood to softer materials such as straw and feathers. Over time, textile advancements allowed for more comfortable and diverse pillow designs.
Are modern pillows similar to ancient ones?
Modern pillows are different from ancient stone pillows. Today’s pillows are designed for comfort and made from various materials, such as memory foam, latex, and down. They cater to different sleep needs and preferences.